If you are hurting right now, please talk to someone first.
If you are thinking about ending your life or hurting yourself, you don't have to carry it alone. Reach a person right now:
- United States: call or text 988 (Suicide & Crisis Lifeline), any hour.
- Elsewhere: findahelpline.com lists free lines by country.
- If you are in immediate danger, call your local emergency number.
You are not a burden, and you are not alone in this.
A question, answered by witnesses
What happens to those who take their own life?
Some people in the archive survived a suicide attempt and describe what they experienced; others share what they believe they were shown. If you are reading this because you are hurting, please reach out to someone before you read on — you deserve support from a real person, today.
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